Delicious, Certified Organic, Kosher Unshelled Roasted And Salted Pumpkin Seeds (Pepitas). | It Can Be Eaten As They Are Or Added To Salads Or Baked Goods. | Our Organic Pumpkin Seeds Are A Great Source Of Omega 3, Proteins, And Dietary Fiber. | A Very Good Source Of Magnesium, Phosphorus And Manganese. | A Resealable Bag Is Convenient And Ensures The Seeds Will Stay Fresh For Many Months.