Great Mornings Inspire Great Days Bustling With New Possibilities, Unknown Adventures, And Amazing Friends. Prepare For All That Lies Ahead By Filling Your Bowls, Bellies, And Hearts With The Love Of A Nourishing Breakfast From Quaker Oats. This Wholesome Breakfast Option Has 7-10 Grams Of Protein And 40 Grams Of Whole Grains Per 61-Gram Serving To Help Keep You Full. Quaker Instant Oatmeal Protein Variety Pack Includes 24 Individual Oatmeal Packets: 4 Cranberry Almond, 4 Apples & Cinnamon, 8 Banana Nut, And 8 Maple & Brown Sugar.