Starkist Smart Bowls Jambalaya – Rice & Beans With Tuna Is Your Favorite Fuel For A Healthy, On-The-Go Lifestyle. Jambalaya Features Brown Rice, Kidney Beans, Green & Red Bell Peppers, Tomatoes, Wild Caught Light Tuna, And A Touch Of Chili Pepper For A Small Kick Of Heat. Packed With 10G Of Protein And 160 Calories In Each Pouch, It’S Perfect For A Deliciously Light Lunch Or Satisfying Snack When Craving Strike. Starkist’S Version Of A Grain Bowl Is Fully Cooked, So You Can Enjoy It Straight From The Pouch. Just Tear, Eat And Go!