Delicious Diet Plum: Organic Dried Plums From Food To Live Are Good For Your Diet As They Help Digestion. | Nutrient Boost: Dried Plums Are Full Of Vitamins K, A, And C, As Well As Iron, Potassium, Manganese, And Copper. | Valuable Antioxidants: Organic Dried Plums Improve Your General Wellbeing Due To Phytonutrients. | Sweet & Savory Culinary Ingredient: Make Delicious Dried Plum Cake And Pudding Or Add Them To Sauces And Stews. | Organic Certified Product: Food To Live Organic Dried Plums Are Non-Gmo And Toxic Contaminant Free.