Organic Buckwheat Flour Is Made From 100% Whole Grain Buckwheat Groats. Despite The Name, Buckwheat Isnt Related To Wheat And Is Naturally Gluten Free (Note: This Is Not Processed In Our Gluten Free Facility)! Use Buckwheat Flour For Making Delicious Buckwheat Pancakes, Soba Noodles, Blini, And As A Replacement For Wheat Flour In Baked Goods. Buckwheat Flour Is A Good Source Of Dietary Fiber And Contains Essential Amino Acids. The Buckwheat Plant Is Actually A Pseudocereal, Not A Grain. The Pyramid-Shaped Raw Buckwheat Kernels Are Harvested And Ground Into A Surprisingly Rich Flour. Unlike Light Buckwheat Flour, Our Flour Contains Little Black Specks That Come From The Ground Seed Hull. Buckwheat Flour Is A Must-Have For Making Traditional Russian Blini Or Buckwheat Crepes. It Has A Unique, Assertive Flavor That Is Especially Great In Both Quick And Yeast Breads. In Wheat Bread, Use Half Buckwheat Flour To Add A Rich, Nutlike Flavor And Darker Color.