Natural Iron Booster: If You Need A Great Natural Source Of Iron, Organic Small Red Chili Beans Are It! | Low In Fats: Like All Legumes, Red Chili Beans Are Low In Fat, But High In Fiber And Plant Proteins. | Easy To Cook: Red Chili Beans Cook Easily And Have A Delicious Natural Flavor That Will Stand Out And Enhance The Taste Of Your Dishes. | Versatile Ingredient: Use Red Beans For Chili But Also Use Them In Curry, Or In Any Rice Dishes And Soups. | Freeze For Future Use: Cook Organic Red Chili Beans In Bulk And Freeze Them To Make Bean Soups And Salads Quickly.