Low-Fat Source Of Protein: A Cup Of Cooked Organic Great Northern Beans Contains 14.7G Of Protein And Only 0.8G Fat. | Iron-Rich Food For Vegans: A Serving Of Organic Great Northern Beans Gives You 21% Of The Daily Dose Of Iron. | Heart-Friendly Product: The Low Fat Content And 12.4G Of Fiber In A Cup Make Great Northern Beans Good For Arteries. | Most Versatile Beans: Food To Live Organic Great Northern Beans Are Popular In Soups And Stews, Chilis And Salads. | Tasty & Easy To Cook: Organic Dried Great Northern Beans Can Be Cooked In 90Min. Enjoy Their Delicate Flavor Easily.