Dole California Whole Pitted Dates. Simply Dole Use The Best Sun-Ripened Fruit That Nature Has To Offer For Higher Standards You Can Taste. Dates Are Picked At The Peak Of Ripeness For Maximum Sweetness And Flavor. They Are Delicious And 100% Natural. Good Source Of Dietary Fiber. Naturally Sweet & Free From Fat, Cholesterol, Sodium, Gmo, Preservative.