Delicious Flour: Whole-Grain Barley Flour Has A Delightfully Nutty And Slightly-Sweet Flavor That Will Enhance Your Dishes. | Rich In Nutrients: Barley Is A Nutritionally-Rich Grain, And Barley Flour Also Contains A Lot Of Essential Vitamins And Minerals, Including B Vitamins, Iron, And Zinc. | Great Source Of Fiber: Barley Flour Contains About Three Times More Fiber Compared To White Wheat Flour. | Easy To Use: You Can Use Finely Ground Barley Flour On Its Own Or In Flour Mixes. | Versatile For Baking: As It Contains A Small Amount Of Gluten, Barley Flour Great For Cookies, Muffins, And Shortbread.