pChoose dairy milk for a calcium rich boost to power your day! Milk is a nutrient power house naturally providing many nutrients, including protein, calcium, potassium. Milk has no added sugar. The sugar you find in milk is from naturally occurring lactose, not from added sugar./p pMilk is great to use in cereal, for milk shakes, smoothies, or to bake desserts. Try a delicious glass of ice cold milk with a cookie and enjoy!/p pa href=\