Cheerios Cereal Is Made With 100% Whole Grain Oats. These Little Os With Soluble Fiber Can Help Lower Cholesterol As Part Of A Heart Healthy Diet* (*Three Grams Of Soluble Fiber Daily From Whole Grain Oat Foods, Like Cheerios Cereal, In A Diet Low In Saturated Fat And Cholesterol, May Reduce The Risk Of Heart Disease. Cheerios Provides 1.5 Grams Per Serving.) Dig Into A Bowl With Milk As A Delicious And Wholesome Start To Your Day. Every Serving Of This Gluten-Free Toasted Whole Grain Oat Cereal Provides 34G Of Whole Grain (At Least 48G Recommended Daily), A Good Source Of Calcium And Fiber, And 11 Vitamins And Minerals, With No Artificial Flavors Or Colors. Beyond A Quick Heart Healthy Breakfast Food For Adults, This Whole Grain Cereal Makes An Easy, Gluten-Free Kids Snack By The Handful. Pack Some Crispy Cereal In A Lunch Box For A Yummy School Treat. Or Make It An Ingredient In Your Favorite Cereal Bars Recipe. However You Enjoy Cheerios, It’S A Part Of General Mills Cereals, Spreading Goodness From Tots To Grown-Ups.