Cream Of The West Roasted 7-Grain Hot Cereal Is A Hearty, Multigrain Montana-Style Oatmeal . Roasted 7-Grain Contains A Unique Combination Of Seven Different Non Gmo 100% Whole Grains That Have Been Carefully Balanced For Maximum Nutrition And Richly Satisfying Flavor. The Ingredient List Is Pure And Simple: Hard Red Wheat, Oats, Barley, Rye, Triticale, Soft White Wheat And Spelt. Nothing Is Added. Nothing Is Removed. Cream Of The Wests Special Toasting And Tumbling Process Brings Out The Rich, Whole-Grain Flavor. For 100 Years And Counting, Cream The West Has Sourced Montana Grains To Make High-Quality, Delicious Whole-Grain Hot Cereals. We Are Committed To Sustaining Our Bountiful Lands, Supporting Our Agricultural Communities And Making Healthy, Wholesome Cereals For People Who Care About What They Eat. Try Cream Of The West Roasted 7-Grain. You Can Taste The Difference!