Three North American Family Organic Whole Grains – Oats, Rye, And Spelt Wheat Roasted And Rolled Into Flakes And Mixed With 100% Organic Dried Fruit And Seeds. | Enjoy This Cereal Cold, Hot, Right Out Of The Bag, Any Time Of Day, Or Use It In Baked Goods. | Sweet Tangy Raisins, Dried Wild Blueberries, And Dried Cranberries Add Delightful Flavor And Antioxidant Value. | Eden Muesli Contains No Sulfites, Added Sugars, Or Preservatives.