Our Whole Grain Buckwheat Flour Is Milled With Hulled Or Whole Buckwheat Grain. This Ancient Grain Superfood Has More Protein, Fiber, B Vitamins, And Potassium Than Equal Measures Of Oats Or Whole Wheat Flour. Buckwheat Flour Influences Taste And Texture Of Baked Goods. It Has A Nutty, Slightly Bitter Flavor And Strong Flavor Profile. This Nutritious Powerhouse Is A Knockout In Pancakes, Muffins, And A Great Addition Blended With Other Wheat Flours. If You Are Gluten Free It’S Recommended To Blend Buckwheat Flour With Other Naturally Gluten Free Flours And Introduce Chemical Leaveners/Binders.