Premium Quality & Non-Gmo: Canadian Hemp Seeds By Food To Live Are Of Premium Quality. They Are Non-Gmo Verified, Raw, Kosher, And Suitable For Vegan, Keto, And Paleo Friendly. | Highly Nutritious: Hulled Raw Hemp Hearts Are Rich In Fats, Including Omega 3 And Omega 6. They Also Contain Large Amounts Of Iron, Zinc, And Other Essential Nutrients. | Great Source Of Plant Protein: Canadian Hemp Hearts Give You A Boost Of Plant Protein, Which Is Especially Beneficial For Vegans And Vegetarians. | Versatile: The Mild Nutty Flavor Of Raw Hemp Hearts Makes It Easy To Mix Them With Various Ingredients In Dishes. Blend Them Into Smoothies, Sprinkled Them In Salads, Or Over Sandwiches.