Healthy Crushed Grain: Organic Steel Cut Oats Are One Of The Healthiest Grains Rich In Protein And Dietary Fiber. | Source Of Essential Minerals: Cooked Organic Steel Cut Oats Give You Calcium, Iron, Magnesium, And Zinc. | Easy To Cook: Due To The Small Size Of The Pieces Organic Steel Cut Oats Cooked Much Faster Than Whole Oats Grains, Keeping All Its Nutritional Value. | Certified Organic: Organic Steel Cut Oats From Food To Live Are Non-Gmo And Safe For Everyone. They Contain No Toxins. | Great Source Of Energy: One Serving Of Cooked Organic Steel Cut Oats Will Fuel Your Body For Hours.