Soft baked with a crispy outside, these bars are a perfect part of an on-the-go breakfast. Each two-bar pack has at least one full serving of whole grains.Good source of fiber, low sodium, 100 whole grains. Gluten free, No Genetically Engineered Ingredients, 0g Trans Fat, Kosher. Contains one full serving of whole grains, providing sustained energy to keep you going. Start your day with 100 whole grains, including 5 super grains, and soft-baked for a perfect on-the-go breakfast. Contains 4 – 50 gram KIND Breakfast Bars.