Api Health Umf 5+ Manuka Honey Is 100% Pure Monofloral Manuka Honey From New Zealand. The Manuka Honey Is Gathered From The Manuka Bush, Leptospermum Scoparium, Which Grows Uncultivated Throughout The Country. The Manuka Honey Umf 5+ Has Unique Natural Compounds Not Found In Other Honey. Api Health Umf 5+ Is Independently Tested And Certified To Ensure Authenticity, Quality, And Purity. Directions: Dissolve In Mouth By The Spoonful, Mix With Warm Water As A Tasty Drink, Drizzle Over Food, Use In Recipes, Or Take One Teaspoon Of Happiness Once A Day. Store Below 25 Degrees Celsius.