At Melissas, We Aim To Make Life More Convenient Everyday. With No Soaking Required, Melissas Peeled And Steamed Chickpeas Are Quick And Convenient, Right Out Of The Package. Unlike Dry Beans Which Require A Few Hours Of Soaking To Replenish Their Moisture Before Using, These Beans Are Immediately Available And Carry A 60-Day Refrigerated Shelf Life. Melissas Chickpeas May Be Added To Soups, Salads, Stews, And Casseroles. Ingredients: Chickpeas, Salt, Natural Flavors. Non-Gmo.