Organic Soft White Wheat Berries Are A Wholesome And Nutritious Pantry Staple. These Tiny Grains Pack A Powerful Punch, Offering Sustained Energy From Complex Carbohydrates That Help Maintain Steady Blood Sugar Levels. Rich In Dietary Fiber, They Promote Digestive Health And May Aid In Lowering Cholesterol. With A Good Source Of Plant-Based Protein, These Triple-Cleaned, Minimally Processed, Non-Gmo Berries Boast All The Whole Grain Goodness Without The Bitter Taste Or Dark Color Of Common Red Wheat. Versatile In The Kitchen, They Make A Delightful Addition To Soups, Salads, And Baked Goods. Enjoy The Natural, Nutty Flavor And Satisfying Texture Of These Nutrient-Dense Wheat Berries.