Swanson Organic Certified Organic Flavor Free Coconut Oil Packs The Same Nutritional Punch As Regular Organic Coconut Oil But Without The Flavor. It’S A Great Way For Those Who Don’T Like The Natural Taste Of Coconuts To Still Be Able To Enjoy The Same Benefits Of Coconut Oil. As A Nutritious Alternative To Butter And Other Cooking Oils, Coconut Oil Has Become A Popular Choice For Health-Conscious Cooks. Organic Coconut Oil Is 100% Free Of Carbs, And It’S A Great Natural Source Of Important Fatty Acids Like Lauric Acid (The Same Kind Found In Mother’S Milk), Capric And Caprylic Acids. These Medium-Chain Fatty Acids (Mcts) Are Metabolized Quickly In The Body And Used As An Immediate Energy Source Rather Than Being Stored As Fat. This Makes Swanson Organic Flavor Free Coconut Oil A Perfect Cooking Oil For Those On A Low-Carb Diet.