Witzi’S Nooats, Pumpkin Seed Is The Perfect Nutrient-Rich Oatmeal Alternative. Made With Pumpkin Seeds, Chia Seeds And Hemp Hearts, Is Is Great Option For Those Looking For A Low Carb Breakfast, Free From Gluten And Grains. Try It As An Overnight Porridge Or Stove Top For A Warmed And Cozy Option. Simply Mix The Seed Blend With Your Favorite Milk Of Choice. Enjoy The Sustained Energy And Glucose-Friendly Balance Of 15G Of Protein, 8G Of Fiber With Only 3 Net Carbs. Cardamon And Cinnamon Add A Unique Smoky, Yet Sweet Flavor, With Notes Of Floral And Pine. A Portable Superseed Mix Providing Easy Access To A Healthy Meal On The Go.